Скачать или смотреть Restorative Flow For Complete Relaxation

Are you craving deep, restorative relaxation after a stressful day? This gentle restorative class is designed to help you unwind completely, releasing tension and opening up energetic pathways that may have become blocked.

Through a series of slow, mindful movements and supported postures, you'll experience a full-body detox of stress and fatigue. We'll focus on subtle stretches and soft transitions that encourage your nervous system to shift into a state of calm. By the end of this session, you'll feel refreshed, renewed, and deeply relaxed. Whether you're dealing with insomnia, anxiety, or simply need a peaceful way to end your day, this restorative flow offers a soothing path to complete relaxation and rejuvenation.

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JOIN MY APP HERE 🤸‍♀️
A movement therapy app that helps you process your emotions.
👉🏻 https://kaya.studio/

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JOIN MY PROGRAMS HERE 🤸‍♀️
Self-paced online programs to release emotions from your body
👉 https://www.manuelamitevova.com/?utm_...

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FEATURED CLOTHES 👗

Studio K Yogawear
Use code 'MANUELA' for 10% OFF

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FEATURED PRODUCTS 🏷️

Moonchild Yoga Mat
15% OFF automatically at checkout
→https://collabs.shop/eiiqpx

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LET’S CONNECT 💌
→ Instagram:    / manumanimi  
→ Facebook:   / its.manu.mitevova  

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DISCLAIMER
As with any exercise, you take the risk of personal injury when you practice yoga. Please consult with your doctor if you have any underlying conditions, and always listen to your body.
By voluntarily participating in practices on this channel, you acknowledge this risk and release Manuela Mitevova from any liability.