Pilates Hour

Join Brent as he discusses movement physiology in relation to the neuromuscular systems. By the end of this session, you will better understand the factors that influence neuromuscular function and pathology.

The Human Physiology of Movement is a new series that is designed to enhance the movement practitioner’s basic movement science knowledge.

00:00 - Introduction
05:21 - Objectives
07:38 - Somatic Nervous System Introduction
09:03 - Central Nervous System Efferent Motor Nerves
15:23 - Neuromuscular Junction
18:29 - Muscle Physiology
31:39 - The cycle of Adenosine Triphosphate (ATP)
36:25 - Different Types of Muscle
45:53 - Types of Movement
53:06 - Final Thoughts



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#pilateshour is a free webinar series where we discuss various topics on movement science, teaching skills, and much more. They are one hour and hosted by Polestar Pilates founder Brent Anderson with special guests on occasion.Interested in joining us? Please visit: https://polestarpilates.com/webinar