Скачать или смотреть 1 Simple Daily Habit to Move the Scale (ft. THERUN Incline Treadmill)

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Hey, babe!

Struggling to lose weight even though you’re eating right and working out?

In this video, I’m breaking down one simple habit that can help you finally move the scale: getting more steps in.
No extra workouts. No strict diets. Just a small change that can make a significant difference.

If you’ve hit a plateau or feel like you’re doing “everything right” but still not seeing progress—this one’s for you. 💪

Any other questions for me? Drop a comment!

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Work with me to reach your goals faster:
Apply for my 1:1 Coaching here: https://naomikong.com/

Let's be friends!
INSTAGRAM:   / naomi.kong  
FACEBOOK:   / naomikongfitness  

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30 Day Plan for Success:
If you're currently getting less than 5,000 steps a day, shoot for 5,000 steps/day
If you're currently getting 5,000 steps a day, shoot for 7,000 steps/day
If you're currently getting 7,000 steps a day, shoot for 10,000 steps/day

OR
Four 15-minute walks/day or two 30-minute walks/day

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*This video and description contains affiliate links from which I get a small commission. This does not change anything on your end, but allows me to keep on making videos for you guys! All opinions are my own.




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