Naomi Kong

NASM Certified Personal Trainer | Your Online Gym Bestie

LEVEL UP YOUR GAINZ | Intermediate Full Body Gym Routine ft. Groove Life
LEVEL UP YOUR GAINZ | Intermediate Full Body Gym Routine ft. Groove Life
1 Simple Daily Habit to Move the Scale (ft. THERUN Incline Treadmill)
1 Simple Daily Habit to Move the Scale (ft. THERUN Incline Treadmill)
Halara Activewear Try On Haul The Best Fits for Your Workouts
Halara Activewear Try On Haul The Best Fits for Your Workouts
LEGS & ABS | 8 MINUTE BODYWEIGHT-ONLY HOME WORKOUT
LEGS & ABS | 8 MINUTE BODYWEIGHT-ONLY HOME WORKOUT
What to Bring/Wear to the Gym On Your First Day
What to Bring/Wear to the Gym On Your First Day
Beginner Gym Routine: Complete Week of Workouts
Beginner Gym Routine: Complete Week of Workouts
7 Fun Ways to Burn Calories at Home! 🏡💪
7 Fun Ways to Burn Calories at Home! 🏡💪
25-MINUTE BEGINNER BOOTY GYM WORKOUT | Step-by-Step Instructions
25-MINUTE BEGINNER BOOTY GYM WORKOUT | Step-by-Step Instructions
HOW TO USE A STAIRMASTER | Beginner's Guide
HOW TO USE A STAIRMASTER | Beginner's Guide
HOW TO USE A TREADMILL | Beginner's Guide
HOW TO USE A TREADMILL | Beginner's Guide
🔥THE ULTIMATE 8 WEEK HOT GIRL SUMMER 2024 FITNESS GUIDE ✨ Start Losing Weight TODAY
🔥THE ULTIMATE 8 WEEK HOT GIRL SUMMER 2024 FITNESS GUIDE ✨ Start Losing Weight TODAY
*NEW* Home Gym Set-Up | Unitop U-Trainer Plux Unboxing & First Impressions
*NEW* Home Gym Set-Up | Unitop U-Trainer Plux Unboxing & First Impressions
*EXCITING NEWS* CALLING ALL MY GYM BESTIES | Travel with Me & 1:1 Coaching Update
*EXCITING NEWS* CALLING ALL MY GYM BESTIES | Travel with Me & 1:1 Coaching Update
FULL WEEK OF WORKOUTS FOR BEGINNERS AT THE GYM
FULL WEEK OF WORKOUTS FOR BEGINNERS AT THE GYM
BEGINNER FULL BODY GYM WORKOUT | Step by Step/Follow Along With Me
BEGINNER FULL BODY GYM WORKOUT | Step by Step/Follow Along With Me
TOTAL BODY WORKOUT | BUILD & STRENGTHEN | Home Gym Edition
TOTAL BODY WORKOUT | BUILD & STRENGTHEN | Home Gym Edition
20 MIN DB-ONLY FULL BODY BURN | Step by Step Tutorial
20 MIN DB-ONLY FULL BODY BURN | Step by Step Tutorial
THE ONLY DUMBBELL LOWER BODY WORKOUT YOU NEED | Glutes, Quads, and Hamstrings
THE ONLY DUMBBELL LOWER BODY WORKOUT YOU NEED | Glutes, Quads, and Hamstrings
Beginner Full Body Gym Workout
Beginner Full Body Gym Workout
BEGINNER LEG DAY USING BASIC GYM EQUIPMENT | Full Workout Explained
BEGINNER LEG DAY USING BASIC GYM EQUIPMENT | Full Workout Explained
HIGH PROTEIN, LOW CARB, HEALTHY & EASY DELICIOUS RECIPE IDEA | Kung Pao Chicken
HIGH PROTEIN, LOW CARB, HEALTHY & EASY DELICIOUS RECIPE IDEA | Kung Pao Chicken
BRAND TRIP VLOG | Come With Me to Oner Active's 3rd Birthday Event!
BRAND TRIP VLOG | Come With Me to Oner Active's 3rd Birthday Event!
Are Your Workouts TOO Easy? Try Doing THIS | 3 Ways to Increase the Intensity of Your Workouts
Are Your Workouts TOO Easy? Try Doing THIS | 3 Ways to Increase the Intensity of Your Workouts
TAKE YOUR WORKOUT TO THE NEXT LEVEL | Back & Biceps | Full Workout Explained
TAKE YOUR WORKOUT TO THE NEXT LEVEL | Back & Biceps | Full Workout Explained
BARBELL-ONLY FULL BODY WORKOUT | Head to Toe Build & Sculpt
BARBELL-ONLY FULL BODY WORKOUT | Head to Toe Build & Sculpt
HOW TO SQUAT ON THE SMITH MACHINE 2024
HOW TO SQUAT ON THE SMITH MACHINE 2024
BEGINNER STEP BY STEP TOTAL LOWER BODY WORKOUT | Full Workout Explained
BEGINNER STEP BY STEP TOTAL LOWER BODY WORKOUT | Full Workout Explained
15 MINUTE CALORIE BURN | Follow Along With Me
15 MINUTE CALORIE BURN | Follow Along With Me
ONER ACTIVE MOVE FREELY TRY ON HAUL PT 2
ONER ACTIVE MOVE FREELY TRY ON HAUL PT 2
ONER ACTIVE MOVE FREELY LAUNCH | Try On Haul Pt 1 | Size US 6 UK 10, Medium
ONER ACTIVE MOVE FREELY LAUNCH | Try On Haul Pt 1 | Size US 6 UK 10, Medium