LEAN INNER THIGHS / TrainLikeaBallerina

https://trainlikeaballerina.com

A quick INNER THIGH ballet inspired workout to help tone, lean out and strengthen your legs like a ballerina.

For dancers, strong inner thighs have an abundance of benefits, from everything from leg turn out to leg abduction and so much more!

Can be done WITH or WITHOUT equipment. Repeat twice for the real Ballerina burn.

Happy strengthening, L Xx.

MUSIC by Fabs & Von Feisten - Song: Rokit
https://www.beatport.com/release/roki...

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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Louisa Paterson will not be responsible or liable for any injury or harm you sustain as a result of this video.

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