How I'm Healing My Gut | what i eat in a day, gut testing, my favorite easy healthy recipes!

spend a Sunday afternoon with me! my current wellness habits from mineral-rich snacks, easy healthy dinner recipe, movement, and an evening sauna! 😍✨ xx Cambria | thank you Viome for sponsoring this video! use code: Cambria110 to get $110 off your Gut Intelligence Test here: https://tryviome.com/cambriajoy

One of the best things I've ever done for my health! this is the start of how I'm going to heal my gut - by knowing exactly what's going on in there. this test has been SO eye-opening for me, let me know if you want me to share more of what I'm doing to balance my microbiome!

Salty Chocolate Milk
3 cups of raw milk (any kind works! I love raw for calcium)
2 TBS maple syrup
1 Chocolate Salt LMNT
2 tsp vanilla colostrum powder https://www.surthrival.com/products/n...

Food Chopper: https://rstyle.me/+gxDiC_idpxG5xisKS2...

Wearing
Jewelry is all from Kasia Randall! code CAMBRIA will save you $$!
Sunburst Necklace https://kasiarandalljewelry.com/produ...
Bracelet https://kasiarandalljewelry.com/colle...
Hammered Ring https://kasiarandalljewelry.com/colle...


WATCH MORE
○ pain-free period video:    • WHAT I EAT + How I Workout for a PAIN...  

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website: https://cambriajoy.com/
⋒ BOOK! Workouts, recipes, & devotions! click here to order your copy of Growing Strong now! https://cambriajoy.com/book

most links are affiliates. it's all to help you + answer questions and make things easy for you. thanks for your love. love you :)

songs:
Music by Indie Anthony - Taking Time - https://thmatc.co/?l=ED6F4A8D