6 способов увеличить скорость качки в бейсболе

In this video I explain six major factors and all the sub-factors that go into why some pitchers throw with higher velocity than others. If you leave pitching velocity on the table, you'll end up regretting it later. Though there are a lot of pitching velocity killers that need to be address in your pitching mechanics, there are still lots of factors addressed here that can improve your velocity through good training.

Factor 1: Genes
Factor 2: Mechanics
Factor 3: Nutrition
Factor 4: Strength & Size
Factor 5: Conditioning
Factor 6: Mental Toughness

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