Увеличьте скорость подачи с помощью механики передних ног

How important is the front leg in a pitcher's mechanics? How much does front leg blocking add to pitching velocity? Learn more - subscribe here👉 http://bit.ly/blewettyoutube

In this video you'll see four examples of pitchers, all with pretty good front legs. The front leg bracing technique, or lead leg blocking (whatever you want to call it) is important for transferring energy from the ground and the lower half into the upper half and the arm.

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