Скачать или смотреть SNAKE BITE- Steel Mace Flow Tutorial

SNAKE BITE - tutorial
SWIPE 👈 FOR THE BREAKDOWN

Time for another #TuesdayTutorial
I really love seeing you guys take on these mini flows.
Be sure to tag me if you try them!

If there was ever a time to get your @steelmaceflow education, it now!

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SMF level 1 digital library and PDF
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Live Testing
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https://www.whitelionathletics.com/pr...

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@White_lion_athletics @steelmacewomen @steelmaceworld #steelmace #steelmacetraining #steelmacecommunity #steelmacetutorial #smf #steelmacecoach #virtualtraining #putmaceinhands #motionisemotion #movementismedicine #movingmeditation #movementhasnorules #alwaysplaying #learnnewskills #daretobedifferent #fitover40 #fitmom #functionaltraining #functionalfitness #unconventional #swordswings #steelmace360 #flowstate #swingergirl #steelmaceeducation #girlswhoswing #womenshealth @womenhealthandfitness @hamiltontario #hamont