MY FITNESS JOURNEY | Losing Weight as a Teenager (What I Eat + Workouts)

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Time Stamps:
0:00 Workouts for Weight Loss
3:30 Calories: should you count them?
6:31 Intermittent Fasting CHANGED my body
7:58 Making up for Bad Days
8:42 Getting 10k Steps DAILY
9:25 Water Cured my Cravings

Research on Intermittent Fasting

MY FAVE PRODUCTS
✨ eyelash serum // https://go.magik.ly/ml/uzjg/
✨ SunBum leave-in conditioner // https://go.magik.ly/ml/v44e/
✨ Nike Air Force One Jesters // https://go.magik.ly/ml/v44f/
✨ Glossier cloud paint // https://go.magik.ly/ml/v44i/
✨ “how to win friends and influence people” book // https://go.magik.ly/ml/uzlp/

business inquiries // [email protected]

FAQ
how old are you? ➭ 14, freshman in high school!
what do you film with? ➭ the canon 80d - https://go.magik.ly/ml/uzm2/ and the canon g7x - https://go.magik.ly/ml/uzm5/
what do you edit with? ➭ Final Cut Pro
sub goal? ➭ 500k

my editor who helped me edit this vid:
   / @miastephens  

FTC: some links are affiliate links (I make a commission off of a purchase but you don't pay extra :)