15 Min Yoga Nidra for Deep Sleep | Deep Relaxation | Yoga Nidra for Insomnia

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Give yourself the gift of deep sleep and sweet dreams with this 15 minute Yoga Nidra practice. Lay down, get comfortable, and allow Vishva-Ji to guide you into deep relaxation. This guide is especially beneficial for those suffering from insomnia.

Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.

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