🔥DUMBBELL POWER WALK 🔥 FULL BODY TONING WORKOUT - DAY 12

Hi Ladies,
Today we have challenging power walk with light dumbbells. We are going 45 seconds intervals with no break so be ready for the next exercise.
It is a great fast walking workout focusing on full body (I have 3 pound dumbbells in each hand ). We are all different so everyone goes on their own pace, but try to push yourself to make it challenging for yourself. LET'S DO THIS!!! It is 20 minutes long, so try it, it will pay off. Just imagine how beautiful your body will get and what shape you are giving it with this workout.


#powerwalk #workoutsbyzz

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✨ PLUS✨
Here is your warm up and stretching, so do not forget about these 😉
5 Min Quick Warm-Up routine -    • 5 Min Quick Warm-Up Routine to get re...  
12 MIN daily stretching routine -    • 12 MIN daily stretching routine for h...  


Leave me any comments you might have I would be more than happier to answer them!
I am here to 💪 support you and I make sure we make some good progress together! It won't be easy, but together we can achieve anything!

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Love
ZZ 😘

You can always start SUMMER BODY CHALLENGE 2021 WITH ZZ from beginning:
✌️ DAY 1- SUMMER BODY CHALLENGE 2021 WITH ZZ -    • FAST POWER WALKING WORKOUT - BURN UP ...  
and these are the most popular workout videos of the challenge voted by you
✌️ DAY 8 - 10000 STEPS WALK AT HOME - ​   • 1 HOUR INTENSE STEP WORKOUT |indoor w...  
✌️ DAY 11 - 20 MIN THIGHS WORKOUT -    • 20 MIN THIGHS WORKOUT - tighten the i...  

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Music in this video:
NCS: Music Without Limitations
NCS Spotify: http://spoti.fi/NCS