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INGREDIENTS

3 tablespoon (24g) psyllium husks
1Cup(120g) Almond flour
1/2 Cup (75g) flaxseed meal
1/2 teaspoon Salt
2 teaspoons baking powder
1 whole egg
2 egg whites
1 tablespoon apple cider vinegar
1 teaspoon olive oil
1/2 cup warm water
Sesame seeds

SERVINGS 6

Total Fat: 14.6g
Carbohydrate: 18.6g
Dietary Fiber: 14.7g
Protein: 7.2g
Net calories: 199