Скачать или смотреть LEARNING HOW TO ASSESS YOUR OWN PROGRESS WITH GOALS // How, When & Why You Need to Track

If you have always relied on everyone else to track your progress, it's time to make a switch! Your doctor tracks your weight, blood pressure, etc and work tracks your progress with annual reviews and employee performance plans. But what do YOU do for yourself??? Learning how to asses your own progress with goals will help you feel more satisfied in life, achieve more and create a sense of ownership over whatever you're working on. It's time to take charge and learn the How and the When of tracking your progress in life!

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PLEASE READ: If you or someone you know is in immediate danger, please call 911 or go to your nearest emergency room. These videos are not to be used as a replacement for therapy and are for educational purposes only. If you or someone you know is struggling with mental health issues, please contact a local mental health professional.