Lori Streator

I'm a Licensed Therapist creating videos for you about everything mental health... and talking a lot about anxiety! Here to help shine a light on therapy, mental health & creating change.


mental health | emotional wellness

DO THIS INSTEAD OF GOAL SETTING // Choosing Your Theme for the Year
DO THIS INSTEAD OF GOAL SETTING // Choosing Your Theme for the Year
HOW TO FIND BETTER SOCIAL SUPPORT // This is the most important part of relationships!
HOW TO FIND BETTER SOCIAL SUPPORT // This is the most important part of relationships!
YOU MIGHT NEED A THERAPIST IF... // Signs It's a Good Idea to Talk to Someone
YOU MIGHT NEED A THERAPIST IF... // Signs It's a Good Idea to Talk to Someone
HOW YOU'RE AFFECTED BY YOUR BODY IMAGE & SELF ESTEEM // What do they have to do with Mental Health?
HOW YOU'RE AFFECTED BY YOUR BODY IMAGE & SELF ESTEEM // What do they have to do with Mental Health?
WHERE TO FIND THE BEST THERAPIST FOR YOU // Who to call when you need to talk to someone
WHERE TO FIND THE BEST THERAPIST FOR YOU // Who to call when you need to talk to someone
SHOULD I HIRE A THERAPIST OR A COACH // Therapy vs Life Coaching
SHOULD I HIRE A THERAPIST OR A COACH // Therapy vs Life Coaching
ANXIETY and UNWANTED THOUGHTS // How to recognize, stop and deal with unwanted thoughts
ANXIETY and UNWANTED THOUGHTS // How to recognize, stop and deal with unwanted thoughts
BEAT HOLIDAY STRESS BEFORE IT STARTS // 4 tips to manage anxiety about the holidays
BEAT HOLIDAY STRESS BEFORE IT STARTS // 4 tips to manage anxiety about the holidays
WHAT ARE SOME SYMPTOMS OF SOCIAL ANXIETY DISORDER? // Are you struggling with Social Anxiety?
WHAT ARE SOME SYMPTOMS OF SOCIAL ANXIETY DISORDER? // Are you struggling with Social Anxiety?
5 COMMON MYTHS ABOUT THERAPY // Is therapy only for the really
5 COMMON MYTHS ABOUT THERAPY // Is therapy only for the really "big" things?
SIGNS YOU HAVE POOR BOUNDARIES // Can Better Boundaries Help You Feel Less Guilt & Anxiety?
SIGNS YOU HAVE POOR BOUNDARIES // Can Better Boundaries Help You Feel Less Guilt & Anxiety?
HOW TO TELL THE DIFFERENCE BETWEEN PANIC AND ANXIETY ATTACKS // Are Panic Attacks Worse?
HOW TO TELL THE DIFFERENCE BETWEEN PANIC AND ANXIETY ATTACKS // Are Panic Attacks Worse?
DIFFERENT WAYS TO MANAGE ANXIETY // 4 Things You May Be Missing That Help Beat Anxiety
DIFFERENT WAYS TO MANAGE ANXIETY // 4 Things You May Be Missing That Help Beat Anxiety
IMPROVING YOUR RELATIONSHIP WITH FOOD // What does it mean to have a Healthy Relationship with Food?
IMPROVING YOUR RELATIONSHIP WITH FOOD // What does it mean to have a Healthy Relationship with Food?
YOU NEED TO TAKE RESPONSIBILITY FOR YOUR LIFE // Why, How and 3 Ways to Start Today
YOU NEED TO TAKE RESPONSIBILITY FOR YOUR LIFE // Why, How and 3 Ways to Start Today
WHAT EXACTLY IS MENTAL HEALTH? // Understanding Your Mental Health and How to Define It
WHAT EXACTLY IS MENTAL HEALTH? // Understanding Your Mental Health and How to Define It
GROWTH VS FIXED MINDSET // Can A Growth Mindset Help Your Mental Health?
GROWTH VS FIXED MINDSET // Can A Growth Mindset Help Your Mental Health?
HOW TO TELL IF IT'S STRESS OR ANXIETY // IT MIGHT BE ANXIETY IF...
HOW TO TELL IF IT'S STRESS OR ANXIETY // IT MIGHT BE ANXIETY IF...
WHAT IS THE DIFFERENCE BETWEEN DEPRESSION AND ANXIETY? // How To Tell If It's Depression or Anxiety
WHAT IS THE DIFFERENCE BETWEEN DEPRESSION AND ANXIETY? // How To Tell If It's Depression or Anxiety
WHAT IS THE DIFFERENCE BETWEEN STRESS AND ANXIETY // How to Tell What's Going On
WHAT IS THE DIFFERENCE BETWEEN STRESS AND ANXIETY // How to Tell What's Going On
HOW TO SET BOUNDARIES IN LIFE // 4 Steps to Protecting Yourself, Your Time and Your Relationships
HOW TO SET BOUNDARIES IN LIFE // 4 Steps to Protecting Yourself, Your Time and Your Relationships
LEARNING HOW TO ASSESS YOUR OWN PROGRESS WITH GOALS // How, When & Why You Need to Track
LEARNING HOW TO ASSESS YOUR OWN PROGRESS WITH GOALS // How, When & Why You Need to Track
STOP OVERTHINKING EVERYTHING YOU DO // How to Not Overthink Life
STOP OVERTHINKING EVERYTHING YOU DO // How to Not Overthink Life
4 SIGNS OF ANXIETY YOU SHOULDN’T IGNORE // Anxiety symptoms you should pay attention to
4 SIGNS OF ANXIETY YOU SHOULDN’T IGNORE // Anxiety symptoms you should pay attention to
5 WAYS TO HELP A CHILD WITH ANXIETY // How to Help Your Child with Their Emotions
5 WAYS TO HELP A CHILD WITH ANXIETY // How to Help Your Child with Their Emotions
THE POWER OF BEING PATIENT WITH YOURSELF // How to Have More Patience in Life
THE POWER OF BEING PATIENT WITH YOURSELF // How to Have More Patience in Life
WHAT NOT TO SAY TO SOMEONE WITH ANXIETY // Things That Won't Help
WHAT NOT TO SAY TO SOMEONE WITH ANXIETY // Things That Won't Help
HOW TO HELP A TEEN WITH ANXIETY // Know what to say or suggest to a teenager with anxiety
HOW TO HELP A TEEN WITH ANXIETY // Know what to say or suggest to a teenager with anxiety
5 LESSER KNOWN SYMPTOMS OF ANXIETY // Warning Signs that Something May Be Off
5 LESSER KNOWN SYMPTOMS OF ANXIETY // Warning Signs that Something May Be Off
HIGH FUNCTIONING ANXIETY SYMPTOMS // What It's Like to Have High Functioning Anxiety
HIGH FUNCTIONING ANXIETY SYMPTOMS // What It's Like to Have High Functioning Anxiety