Hand Fighting | Wrestling Best Kept Secret

Hand Fighting Manual - https://www.ironfaith.com/iron-faith-...

Get Access To 44+ Free Instructional Videos ➡️ https://www.skool.com/iron-faith-acad...

VIDEO BREAKDOWN:

Intro 00:00
WHAT IS HAND FIGHTING? 00:43
KEY CONCEPTS 00:56
INITIATE CONTACT 12:30
WHAT ARE CONTROL TIES? 17:18
CLEARING TIES
Collar Tie 22:11
Wrist Tie 30:12
Underhook 33:05
Inside Tie 36:40
Russian Tie 39:15
Thumb Block 43:16
Elbow Control 45:00
GETTING TO TIES
Collar Tie 48:08
Wrist Tie 49:17
Underhook 49:45
Inside Tie 51:02
Russian Tie 53:11


SUBSCRIBE

For any questions or inquiries regarding this video, please reach out to
[email protected]

----------------------------------------------------------------
follow all of these right now
• Facebook -   / ironfaithwrestling  
• Instagram -   / ironfaithwrestling  
--------------------------------------------------------------------