Скачать или смотреть Feldenkrais in Minutes Part 3

This is part 3 of our lesson on improving the turning of the head and rotational movements of the entire spine. In this session, you can improve the coordination and control of eye movements. Please notice how each movement variation improves the original motion.

We recommend doing these practices in order, so start from Part 1 if you haven't done it yet. Happy practice.

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