What is the best way to meditate?

Описание к видео What is the best way to meditate?

What is the best way to meditate? Kirtan, singing meditation. Chanting mediation. Stop praying, start praising. Bhagti, Bhakti yoga, devotion. The method of singing praises of the Divine. WaheGuru can be simplified to being in constant awe and wonderment of the Divine (WOW-meditation).

Is meditation meant to be done in a certain way for a set amount of time a day? Or is everyday a meditation?


We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.

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