3 Step Freestyle Swimming Workout for Beginners | Kick, Pull & Drill

Описание к видео 3 Step Freestyle Swimming Workout for Beginners | Kick, Pull & Drill

Fresh to the freestyle swimming scene & Confused about how to work out?
Don’t Worry! Nisha Millet, an Arjuna award winner, is here to take you through a freestyle swimming workout for beginners.

So, watch another episode of Learn Swimming for beginners with Nisha Millet on Decathlon & learn to do a freestyle swimming workout. A freestyle swimming workout encompasses a kick, pull and drill. Practice this freestyle swimming workout for beginners and improve your speed and stamina.

Buy kick-boards : https://bit.ly/3y48EVM
Buy Pull-buoys : https://bit.ly/3OLxfom

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