Скачать или смотреть If you think you're Lazy - I'd do THIS

You’re not lazy — you’ve just been taught to rely on discipline instead of building the right systems.

If you’ve ever struggled to stay consistent with habits, routines, or self-care, this video is for you. I’m sharing 4 simple, realistic habit hacks that help you create a sustainable routine that works with your life — not against it. No burnout, no guilt, no “start over Monday” cycle. Just supportive systems that make consistency feel natural.

If this resonates and you want deeper support:

✨ Book a 1:1 call with me — we’ll build a routine and systems tailored to your real life:
https://calendly.com/mahaliaohayon/30min

🌿 Join my free Skool community — a space for women building healthier habits, nervous system balance, and sustainable routines together:
https://www.skool.com/a-soulful-journ...

🎧 And if you want more insight into habits and discipline, listen to the podcast that inspired this conversation:
https://open.spotify.com/episode/5uVM...

Remember: consistency isn’t about forcing yourself — it’s about creating an environment that supports the person you’re becoming.