Zeitgenössische Pilates Sequenz mit FlowTonic Pads

Описание к видео Zeitgenössische Pilates Sequenz mit FlowTonic Pads

Karin and Antonia will take you on a 5 minute Contemporary Pilates tour with FlowTonic Pads. The sequence is quite fast to give you lots of ideas. If you want to join them, repeat the single exercises a couple of times.

art of motion training in movement
Contemporary Movement Education
https://www.art-of-motion.com

Musik
Song: 2 Klaus Zimmer Mother Earth
Genehmigung durch Pierre Ammann (http://pierre-ammann.ch)
Mental Centering
www.move-ya.com

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