Think You Have AuDHD? 7 Steps to Get Diagnosed + Free Symptom Tracker!

Do you think you might have AuDHD—the unique combination of autism and ADHD? In this video, I’ll guide you through 7 essential steps to prepare for a diagnosis. From reflecting on your life experiences to tracking daily challenges and finding a neurodiversity-informed professional, this guide is here to help.

📝 Download my FREE AuDHD Symptom Tracker: https://subscribepage.io/clearpathaud...

This tracker will help you organize your experiences and prepare for your journey toward understanding yourself better.

In this video, you’ll learn about:

How to reflect on your life and recognize patterns unique to AuDHD.
The importance of tracking daily life challenges and sensory sensitivities.
Tips for finding a professional who specializes in neurodiversity.
Preparing for your first appointment and advocating for your needs.
📌 Whether you’re dealing with autism, ADHD, or AuDHD, this video is for you. Remember, a diagnosis isn’t about labeling yourself—it’s about gaining clarity and understanding your unique strengths and challenges.

Don’t forget to like, comment, and subscribe to support this channel and stay updated on tools and tips for thriving as a neurodiverse individual. 💬 Let me know your thoughts and questions in the comments below!

0:56 - Top 7 Tips to Prepare for an ADHD Diagnosis
1:13 - Tip #7: Reflect on Your Experiences
1:40 - Tip #6: Research ADHD Traits
2:15 - Tip #5: Track Your Daily Life
2:48 - Tip #4: Understand the Diagnostic Process
3:38 - Tip #3: Find a Neurodiversity-Specialized Professional
4:10 - Tip #2: Don’t Give Up on Finding the Right Fit
4:48 - Tip #1: Prepare for Your First Appointment
5:59 - Tips for Creating a Comfortable Appointment Environment
6:23 - Staying Persistent in Your ADHD Diagnosis Journey
6:40 - Conclusion: Embracing Your ADHD Journey and Self-Understanding

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