12 Minute Resistance Band Core Workout for Strong, Sculpted Abs

Описание к видео 12 Minute Resistance Band Core Workout for Strong, Sculpted Abs

This 12 minute workout uses a resistance band to strengthen and tone your entire core for strong, sculpted abs and a healthy back. Using a long resistance band, either with or without handles, we'll flatten and tone your belly, while working some arms and legs as well. Options for all fitness levels.

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