Скачать или смотреть Beginner Calming Self Love Beach Yoga Flow with KishiMoonStar - Gentle Yoga - Full Body Stretch

This is a gentle, 19 minute yoga flow. It can help you start your day or wind down your day. Even squeezing in 15-20 minutes of yoga a day can help your day and your week go so much better! When life gets crazy, just remember to take a minute to breathe & do a quick yoga session with me!

Life moves fast, but it helps to take a second to slow down & come back to yourself.

Sending love & good energy from the moon & stars.

XOXO,
‪@KishiMoonStar‬

Connect with me:
  / kishimoonstar  

Connect with Moon :)
  / onyxmoongirl  

Check out my website: https://www.kishimoonstar.com

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#yoga #beachyoga #flow #vinyasa #selflove #gratitude #moonstaryoga #kishimoonstar #namaste #freeyogaclasses #energy #yogaflow #love #breathe


Disclaimer: This practice is offered for educational purposes only and is not medical advice. Please honor your body and consult a healthcare professional if you have any injuries or health concerns. Move in a way that feels supportive and safe for you. KishiMoonStar and this channel are not responsible for any injuries that may occur.