മഞ്ഞള്‍ കഴിക്കണോ? 👨‍🍳 Is Turmeric Good for Health? Make Sure You Use it the Right Way 🩺 Malayalam

All these years, we have been using Turmeric without knowing it's incredible health benefits! Curcumin, the active ingredient in turmeric has anti-oxidant, anti-inflamttary, anti-cancer many other health benefits. But, you need to know how to use it properly!

Hi there, I am Dr Prasoon. In this video, let's uncover the secrets of turmeric.

#Turmeric #TurmericPowder #TurmericUses #TurmericBenefits #MalayalamHealthTips #Manjal #KeralaFood

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Reference Article - https://www.ncbi.nlm.nih.gov/pmc/arti...

What is Inflammation? (Malayalam) -   • രോഗകാരണം എന്താണ്?🩺Is Inflammation Goo...  

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00:00 Intro
00:27 About Turmeric
01:32 Effective use of Turmeric
02:45 Health Benefits
05:00 Use in Arthritis
08:14 Safety and Dose
09:09 How to use?
10:15 Side Effects
10:51 Outro

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