Explore Kapotasana Preparatory Poses with Ty Landrum at Purple Valley Yoga

Ty Landrum is known for his expertise in Ashtanga Yoga, and his teachings often focus on alignment, breath, and mindfulness in the practice of yoga. Come join him on this insightful tutorial on how to do Kapotasana preparatory poses at Purple Valley Yoga, Goa.

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Film By Anand Koti
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