Absolute Beginner Ballet Class 2 || Combinations Only

Warm-up (Right) 00:00
Warm-up (Left) 1:39

Plie (Right) 3:18
Plie (Left) 5:19

Tendu in 1st (Right) 7:17
Tendu in 1st (Left) in 8:30

Tendu in 5th (Right) 9:45
Tendu in 5th (Left) 10:43

Degage (Right) 11:41
Degage (Left) 12:25

Ronde de Jambe (Right) 13:06
Ronde de Jambe (Left) 14:03

Frappe (Right) 15:02
Frappe (Left) 15:44

Developpe (Right) 16:28
Developpe (Left) 17:27

Grand battement (Right) 18:48
Grand battement (Left) 19:39

Releve & Plie Releve (Right) 20:28
Releve & Plie Releve (Left) 21:54

Sit-ups 23:19

Equipment
Barre: https://amzn.to/3Fgx2Gc

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