Скачать или смотреть How Sadness Prematurely Ages Your Face + How to Reverse It With Facial Myofascial Release

When you experience long-term sadness or grief, it can show up in the face — especially through muscles like the depressor anguli oris (DAO), platysma, and eye muscles. If that tension isn’t released, it can lead to deeper lines, drooping, and a more closed or heavy expression over time — even if you’re no longer feeling that way.

The good news is: these patterns can be changed.

In this video, I’ll guide you through how to locate sadness-based holding patterns in your face and how to begin releasing it with safe, effective techniques. This isn’t just about appearance — it’s about feeling better in your body, calming your nervous system, and reconnecting with yourself.

Ready to go further with your routines—and results?

💠 Try out my app, True Face:
It includes guided routines for facial wellness, posture, and emotional release, a weekly plan that makes it easy to stay consistent, and a comment section where I personally help guide you to the right routines.

Start here with a 7-day trial:

https://sagefacialtensionrelease.myka...