A Complete Guide to Learn Acrobatics and Martial Arts Tricking

Free training program and many others on Boostcamp - https://www.boostcamp.app/#hadyn

This is a complete beginner guide to learning acrobatics on flat ground which is called martial arts tricking. This incorporates gymnastics floor moves, martial arts spin kicks and also a bit of breakdancing.

Everything is covered at the time stamps below:
0:30 - The history of martial arts tricking
2:30 - Resources available to learn tricking
4:15 - A guide to tricking terminology
8:00 - Order to learn tricks in from easy to hard
11:00 - Flow charts for trick progressions
12:15 - Where to train
15:20 - Required fitness levels
15:50 - Best tips for beginners

Kojos trick lab link - https://www.kojostricklab.com/?wpam_i...
This is an affiliate link

Learn these tricks first -    • Absolute Beginner Tricking Tutorials  

Learn these tricks after nailing the above -    • Novice Tricking Tutorials (3+ Months ...  

Intermediate tricking playlist-    • Intermediate Tricking Tutorials  

Calorie deficit meal prep (discount code hadyn10) - https://www.musclefood.com/hadynwiseman

Instagram -   / hadynwiseman