Are you worried about your baby’s weight or struggling to decide what to cook daily? In this video, I’m sharing 3 powerful, homemade recipes perfect for babies 8 months and older. These are 100% natural, no-sugar, no-salt meals designed for healthy growth and easy digestion!
🕒 0:07 Recipe 1 (Breakfast): Roasted Wheat & Date Porridge (Iron-Rich).
🕒 1:50 Recipe 2 (Lunch): Bottle Gourd & Moong Dal Khichdi (Easy Digestion).
🕒 4:55 Recipe 3 (Dinner): Sabudana & Veggie Mix (Keeps baby full for longer sleep)
🥣 Recipe 1: Roasted Wheat & Date Porridge (Breakfast)
Perfect for a morning energy boost and high iron.
Ingredients: 2 tbsp Roasted Wheat Rava, 1 Soft Date (mashed), ½ tsp Ghee, ¼ tsp Nut Powder.
Benefit: The dates provide natural sweetness and iron, while Ghee supports brain development.
🥣 Recipe 2: Bottle Gourd & Moong Dal Khichdi (Lunch)
Light on the stomach and keeps the baby hydrated.
Ingredients: 3 tbsp Rice, 2 tbsp Moong Dal, Small piece of Bottle Gourd (Kaddu), Ghee, Cumin, Garlic, Tomato, Turmeric, Pepper.
Benefit: Bottle gourd is cooling and easy to digest, making it the perfect lunch for active babies.
🥣 Recipe 3: Sabudana & Veggie Dinner (Dinner)
A heavy, creamy meal to help the baby sleep longer.
Ingredients: 2 tbsp Soaked Sabudana, 1 tbsp Rice, 2 tbsp Moong Dal, ½ Carrot, ½ Potato, Ghee, Cumin, Garlic, Curry Leaves.
Benefit: Sabudana is calorie-dense for weight gain and keeps the baby full throughout the night.
Dry fruit powder • Homemade Dry Nut Powder for Babies 🥄 | 8M+...
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