50 Minute Yoga Class - Core Strengthening #2

Описание к видео 50 Minute Yoga Class - Core Strengthening #2

I get lots of requests for core work, so this flow is all about that. Rather than straight up crunches, we'll challenge your core in different ways to build stability and strength.

For another core-centered class, check out    • 45 Minute Yoga Class - Core Strengthe...  

Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal ([email protected]), and my website (https://www.floatingyogaschool.com/do....

For yoga teacher trainings & retreats, check out http://floatingyogaschool.com.

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