Скачать или смотреть Only 1% Can Finish This Challenge !!!

CHALLENGE 👇🏼 30 min for 30 days - you’ll thank me 🔑
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The natural resting human position should be accessible to you with ease. It’s not your proportions, it’s not your age, it’s not your injuries - it’s the fact that you stopped doing what humans have evolved to do - MOVE
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Chronic sitting is a killer and it’s slowly robbing you of your human movement abilities that you had from the time you were born
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You just need to look to cultures where squatting is the norm - none of them have issues with squatting even at 80 years old.

If you have done my previous challenge comment below 👇🏼

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