Butterfly 101 tutorial | How to swim butterfly KNOWING NOTHING YET

Goggles I'm using and LOVING: https://amzn.to/3W6PaeR (unisex)
Fins: https://amzn.to/3VVmq7w OR https://amzn.to/45Th6pS

How to start swimming PDF:
https://clawiak.gumroad.com/l/howtost...

Free swim training PDF:
https://clawiak.gumroad.com/l/swimtra...

Set of 30 pre-written practices (link to Etsy store)
https://www.etsy.com/shop/IrenaAnna?r...

00:00 Introduction
00:21 Dolphin kick
1:20 Arm pull
1:58 Breathing
2:53 Arm Recovery
3:51 Full Stroke

P.S. Which tip helped you the most? Do you have any other advice on butterfly you'd like to share in the comments?

#swimming #underwaterswiming #butterfly #butterflystroke #dolphin #freestyleswimming
How to swim? How to swim butterfly? How to swim faster?