Butterfly 101 tutorial | How to swim butterfly KNOWING NOTHING YET

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HOW TO START AND NOT GIVE UP: https://clawiak.gumroad.com/l/howtost...
PRE-WRITTEN PRACTICE SAMPLE: https://clawiak.gumroad.com/l/swimtra...
30 PRE-WRITTEN PRACTICES: https://www.etsy.com/shop/IrenaAnna?r...
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Video Chapters:
00:00 Introduction
00:21 Dolphin kick
1:20 Arm pull
1:58 Breathing
2:53 Arm Recovery
3:51 Full Stroke
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P.S. Which tip helped you the most? Do you have any other advice on butterfly you'd like to share in the comments?

#swimming #underwaterswiming #butterfly #butterflystroke #dolphin #freestyleswimming
How to swim? How to swim butterfly? How to swim faster?