Home-Made Breakfast കഴിച്ചുകൊണ്ട് എങ്ങനെ Muscle Building or Fat Loss ചെയ്യാം ? | NO MASS GAINER

🔺TODAY’S BREAKFAST🔺
You can reach your Fitness goals such as fat loss or muscle building, even with your favourite home cooked meals.
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🔺The approximate macros of the meal shown in the video is given below: 👇
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▪️Protein - 44 g
▪️Carbs - 64 g
▪️Fat - 20 g

🔹Total - 612 calories
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🔺For more details and to book a free personal training session & assessment to set your specific goal with our Certified Personal Trainers at our Gym in Dubai, contact 👇
call 📱 or WhatsApp : +971 586100154 - Email - [email protected]
Visit our website for more details- www.vijofitness.com
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📍The Gym is located near Crowne Plaza Hotel, Deira, Dubai, with all the amenities and loaded with the latest equipments line, at a walkable distance from Salah Al Din and Abu Baker Al Siddique Metro stations.. 🚆 @vijofitnessandlifestyle
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🔴 Are you ready to transform yourself??
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🔹ONE-ON-ONE PERSONAL TRAINING - Team Vijo Fitness us available for One-on-One Personal Training in Dubai
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