22kg Weight കുറച്ചു | Chest fat & Belly fat പോയി.....! | എങ്ങനെ...? | vijo Fitness

➡️ Calculate your Maintanance calorie 👇👇

🔗 https://tdeecalculator.net

➡️ Calorie tracking app 👇👇

🔗 https://www.myfitnesspal.com

🔗 https://www.calorieking.com/us/en/

🔴 HOME WORKOUTS 👇👇

➡️Dumbbell home leg workout 👇

   • Leg Workout | Dumbbell Home Leg Worko...  

➡️Dumbbell Back & Biceps click the Link below 👇

   • Back & Biceps | Dumbbell Home Workout...  

➡️ Dumbbell Chest & Triceps click the Link below 👇

   • Chest & Triceps | Dumbbell Home Worko...  

➡️ Home Workout Lower Body - No equipment 👇

   • Home Workout Malayalam| Lower Body| N...  

➡️ Home Workout Upper Body - No Equipment 👇

   • Home Workout Malayalam| Upper Body| N...  

🔺For more details and to book a free personal training session & assessment to set your specific goal, contact 👇👇👇
call 📱 or WhatsApp : +971 586100154
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📍The Gym is located near Crowne Plaza Hotel, Deira, Dubai, with all the amenities and loaded with the latest equipments line, at a walkable distance from Salah Al Din and Abu Baker Al Siddique Metro stations.. 🚆
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🔴 Are you ready to transform yourself??
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🔹ONE-ON-ONE PERSONAL TRAINING - Team Vijo Fitness us available for One-on-One Personal Training
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🔹ONLINE TRAINING - we offer you customised training program which you can do in your limited circumstances, with or without equipment, using resistance bands etc. at your convenience. It is important to stay active and fit, even while you're not able to hit the Gym, or go out for a run.
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🔺Click the link below to purchase genuine supplements from @myproteinin
🔗https://www.myprotein.co.in
Use coupon code - VIJOBI

🔺You can purchase wide range of wellness products from @revive_md_middleeast
Use coupon code - VIJOFIT
🔗https://www.revivesups.ae
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✅ 📩 DM for all queries.👇👇
[email protected]
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🔺Subscribe to my YouTube channel for more videos 👇
🎥 Channel Name ▶️ Vijo Fitness & Lifestyle
Link 🔗 in bio 👆
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