Jealousy and insecurity in perimenopause and menopause

Insecurity and jealousy are common feelings experienced by most people at some point or another, but during perimenopause and menopause, these feelings can sometimes become more intense and frequent.

So, this week I am talking about why these feelings can increase and what you can do to support your emotional well-being at this time.

Chapters:
0:00 What causes you to feel more jealous and insecure during perimenopause and menopause
1:21 Hormonal changes
2:37 Low self-esteem
3:18 Relationship dynamics and issues
4:00 Other symptoms
4:25 How to help yourself
9:18 One final thing…

Liked this video? Check out my A.Vogel Talks Menopause playlist for over 300 videos, covering lots of different symptoms and issues during perimenopause, menopause, and post-menopause:    / watch   v=Qy6nsxrAzYo&list=PLmGZYAhheg1QbdVMKCoG9e1YNeVibmRv-

*Eileen Durward is a certified menopause coach (3rd age woman peri-post menopause instructor). The information in this video is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.*