5 aches and pains of perimenopause and menopause

Feeling achy and sore is a common problem during perimenopause and menopause, but like everything else, women experience different types of pain with varying intensity and frequency. Today, I take a look at some of the common aches and pains you can experience and what you can do to help ease them.

Chapters:
0:00 5 aches and pains of perimenopause and menopause
1:32 Joint pain
4:14 Muscle pain
6:27 Breast pain
8:09 Headaches
9:21 Dental Pain

Extra tip: For general joint aches and pains you can try the herb Devil's Claw - https://www.avogel.co.uk/herbal-remed...

Liked this video? Check out my A.Vogel Talks Menopause playlist for over 300 videos, covering lots of different symptoms and issues during perimenopause, menopause, and post-menopause:    / watch   v=Qy6nsxrAzYo&list=PLmGZYAhheg1QbdVMKCoG9e1YNeVibmRv-

*Eileen Durward is a certified menopause coach (3rd age woman peri-post menopause instructor). The information in this video is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.*