Realistic What I Eat in a Day - Oil-Free Whole Food Plant-Based

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This is what a typical day of eating following an oil-free whole food vegan lifestyle looks like for me. Plus check out my plant-powered aerial workout!

Blogpost with recipe links: https://showmemovegan.com/realistic-w...

Oatmeal Batch Prep Video:    • Instant Pot Oatmeal - Batch Cooking  
Oatmeal Recipe: https://showmemovegan.com/instant-pot...

Bean Dips Video:    • 3 Easy Bean Dip Recipes - Whole Food ...  
Bean Dip Recipes: https://showmemovegan.com/3-easy-bean...

Apple Cookies Video:    • Apple Cinnamon Cookies Recipe - Oil-F...  
Apple Cookies Recipe: https://showmemovegan.com/apple-cinna...

Aldi Meal Prep:    • Aldi Grocery Haul and Meal Prep - Who...  
Cheese Sauce Recipe: https://showmemovegan.com/aldi-grocer...

0:00 Intro and Batch Prep Oats
0:18 Morning Yoga and Green Tea
1:10 Finishing the Oats and Making a Smoothie
2:13 Lunch
4:42 Dinner
7:50 Outro
8:03 Aerial Workout