SIDE SWINGS LIKE A BOXER | BEGINNERS TUTORIAL | BOXING | JUMP ROPE

JUMP ROPE SIDE SWINGS LIKE A BOXER

Ready to master Side Swings like a pro boxer? Dive into my comprehensive tutorial as I dissect the technical intricacies of this skill, guiding you through each stage of practice and progression. From nailing the basic bounce to mastering the boxer skip and the run skip, I've got you covered with the essential footwork every beginner needs to conquer.

Focus on Arm Placement:
During Side Swings, precise arm placement is key. Start from a boxing position with an open wrist, smoothly transitioning the rope to the other side of your body to achieve a wrist-on-wrist position. After completing both swings, open your arms out with precision.

Perfect Your Technique:
Whether you're jumping the rope or aiming for a toe catch, mastering Side Swings requires patience and dedication. These drills are perfect for warm-ups, cooldowns, or even rest days due to their low-impact nature.

ROPES & MAT
I use the EJ Classic Beaded Rope and the Black Jump Rope Floor Mat for optimal performance. Check out these beginner combo packs on my website, EDDIEJUMPS.NET.

Stay Connected:
If you found this tutorial helpful, drop a comment and let me know your thoughts! Stay tuned for more exciting content coming soon.

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