3 Reasons You're Not Building MUSCLE

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Building muscle is a big goal for many of us bros and broettes. We want to have that bodybuilding physique! Most of us know that it fundamentally comes to to good training and good eating (and of course good sleep). But even with these things, there are potentially crucial muscle building mistakes that might be happening. In this video, we're going to dive into three potential mistakes you should try to fix if you want more of them gainz.

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Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #fitness #health #gains #science