Best vegetables for parkinsons | healthy vegetables for parkinson | parkinson | parkinson's disease

Top vegetables for parkinson | healthy vegetables for parkinson | parkinson | parkinson's disease

In this exclusively descriptive video, Dr. Puru Dhawan discusses the specifics of Parkinson’s with primary focus on vegetables that provide the most benefits to patients.

Parkinson’s is often an old person disease that occurs at the age of 50 or 60 and the reason behind is that brain cells begin to die. As a result of dead brain cells, Parkinson’s patients experience a lack of dopamine release along with the inability to coordinate between the brain and the muscles.

An important fact of Parkinson’s is that it has been very rare among people who eat non-vegetarian food. However, among the ones that go through this disease, there are people who are pure vegetarians – therefore, the selection of vegetables to be added in their diet, have to be carefully done.

Please keep in mind that patients must always consume a variety of vegetables to get all the recovery-mandated nutrients. Some of the highlights of this video are:
• Ensure adding pulses and lentils in your diet
• Increase the vegetable quantity in your meals
• Mushrooms (for protein, vitamin, and minerals)
• Carrots (Vitamin A)
• Beans (mix all types of beans)
• Broccoli
• Spinach (for iron, B12, and more)

Non-vegetarian food is always the best option for Parkinson patients however, the vegetables discussed in this video are extremely beneficial too. We hope information in this video helps you get better and fight Parkinson’s.

SRIAAS:
B-92, Sushant Lok Phase 1, Gurgaon, Haryana, Near Huda City Metro Station

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