Easy HIGH PROTEIN MEAL PREP & Snack Ideas For BUSY People

Easy High Protein Meal Prep & Snack Ideas For Busy People
In this video I will show you some easy high protein meal prep and healthy snack ideas if you are busy and don’t have time to prep all of your high protein meals for a week at a time. If you are in a calorie deficit or on a body recomposition journey then planning your food ahead of time will be very important in order to hit your daily protein goal and see results. I will show you how I “meal prep” my high protein breakfast, high protein lunch and high protein snacks to make sure I am set up for success each week.

#highproteinmeals #highproteinsnacks #protein
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PROTEIN POWDER AND SUPPLEMENTS I USE AND RECOMMEND
https://1stphorm.com/products/phormul...

​​FREE HIGH PROTEIN FOODS GUIDE
https://michelleroots.com/work-with-me/

8 WEEK BEGINNER FRIENDLY STRENGTH TRAINING PROGRAM
https://michelleroots.com/8-week-stre...

MORE INFO ON MY ONLINE PERSONAL TRAINING, NUTRITION COACHING, AND ACCESS TO MY FITNESS APP
https://michelleroots.com/work-with-m...

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Train 4 Life & Be Ready 4 Anything
Michelle

   • Easy HIGH PROTEIN MEAL PREP & Snack I...