Self-Care Ideas for a Bad Day (8 Tips)

Learn 8 self-care ideas for a bad day.

Leave a comment – let me know what self-care practices cheer you up?

Let’s be real, we often have bad days and self-care ideas on those days are probably not high on our priority list. They should be. Do you enjoy feeling terrible, being down, depressed, angry? Probably not. I loathe ending a day feeling frustrated. In most instances, it’s not even anything I should really give that much value to. I am blessed in that my daughter, who is my sunshine always makes me smile.

Allowing bad days to consume you is a mindset. I know we all tell ourselves “Let it go, it’s not worth it”. We might think it, but the thoughts continue and the crappy mood just gets worse. Next thing you know, you don’t want to get out of bed, you are snapping at people, and praying the feeling goes away, but have no way to actually get rid of it and feel better.

LINKS
Learn more about self-care ideas for a bad day, check out blog post “8 Self-Care ideas for a Bad Day”
https://begoodtoyourselfbymargo.com/8...
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