Episode 14: What Is an HSP? Christian Emotional Recovery Podcast

Episode Description:

What Is an HSP? explains what a Highly Sensitive Person is, whether or not you may be one, and the science behind being one. The episode describes how HSP's relate to the world, and it discusses how you can support yourself if you're an HSP, or how you can support someone if you love someone who is. The episode also clarifies the gifts and vulnerabilities of being an HSP, in terms of how they relate to the world.

We then discuss how being a Christian and an HSP allows you to contribute to the world in unique ways, and why the highly sensitive are often misunderstood. The podcast covers how a chaotic childhood or childhood trauma can uniquely impact an HSP, as well as ways to heal if this was your experience. God can take what was meant for your harm and use it for your good.

Breakdown of Episode:
1:42 What Is an HSP?
5:09 Breakdown of Episode and the Science Behind HSP's
11:59 Gifts and Vulnerabilities of HSP's
19:38 How to Support HSP's You Love and Yourself If You Are One
24:46 What Does It Mean Being an HSP as a Christian?
28:37 How Does Trauma or a Chaotic Trauma Impact an HSP?
36:54 How God Can Take What Was Meant for Your Harm and Use it for Your Good

Bulleted List of Resources
• The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine Aron
https://www.amazon.com/dp/B00GT1YES8/...
This book will help you understand yourself if you're an HSP, and help you to learn how to cope and even thrive as an HSP.

Please subscribe to and rate and review the podcast and download episodes by clicking on the "Subscribe" button at https://christianemotionalrecovery.com.

Subscribe to the email list for the latest episodes and channel updates by going to https://christianemotionalrecovery.com and then go to subscribe button.

Subscribe to Instagram:
  / christianemotionalrecovery  

Check out Facebook Page and like it:   / stopstrivingandstartthriving  

Join Facebook Group Trauma Survivors Unite: Christian Emotional Recovery:   / christianemotionalrecovery  

Subscribe to my YouTube channel for free meditation and more resources:
   / @christianemotionalrecovery  

Corresponding Blog on Website
Coming soon.

Want to write your own healing message or memoir, but don't know how to get started? I'm also a book coach and editor with an MA in English and MFA in Creative Writing who helps highly sensitive people, INFJ's and P's, and empaths get their healing messages out in the world. Check out my book coaching services website: rachelleroy.com.

Want to learn to influence people or how to integrate gratitude into your daily practice?
Check the courses here: https://www.udemy.com/user/rachelleroy/

Want to improve your writing? I'm a writing professor with more than 20 years experience teaching and tutoring writing and language. Check the courses here:    / @christianemotionalrecovery   Podcast Website
Access Episodes, Get Free Resources, and More
https://christianemotionalrecovery.com/

Facebook Group
Join Community, Get Support, and Get Weekly Encouragement
  / christianemotionalrecovery  

YouTube Channel
Subscribe for Exclusive Material Not on Podcast
   / @christianemotionalrecovery  

Christian Emotional Recovery Store
Get meditations, infographics, journals, and other resources for your healing journey
https://www.rachelleroy.com/9527496b-...

Trauma Survivors
Check out Resources Page for Trauma Survivors
https://www.rachelleroy.com/bc953a63-...

Email List
Get updates on episodes, platform, resources, and products
https://www.rachelleroy.com/691f45b2-...

Free Resource
Free Visual A.C.O.R.N Resource to Heal Difficult Emotions
https://www.rachelleroy.com/a-c-o-r-n...

Donate Monthly Through Patreon
Help More Trauma Survivors Through This Ministry
https://www.patreon.com/christianemot...

Donate One-Time Through Ko-Fi
Help More Trauma Survivors Through This Ministry
Donate monthly to help trauma survivors through Patreon. Donate one-time through Ko-fi

Instagram
Subscribe for Free Weekly Encouragement
https://ko-fi.com/christianemotionalr...

Facebook Page
Like Facebook Page for Episode Updates and Weekly Encouragement
https://www.facebook.com/profile.php?...

Writers, Book Creators, and English Language Learners
Learn More About Free Resources, Writing Courses, Coaching and Editing Services
https://www.rachelleroy.com/e15b642c-...

Rachel's Website
Check out My Website (Links to All You See Here)
https://www.rachelleroy.com/