Best Exercises para sa Sciatica dahil sa Disc Herniation with Dr. Jun

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https://reyesphysicaltherapy.com

Dr. Jun Reyes PT DPT
Physical Therapy Exercises are proven to effectively treat patients with Lumbar Disc Herniation.
Dr. Reyes will show you the RRPT most effective exercises for Lumbar Disc Herniation.

What is Lumbar Disc Herniation ?

Spinal discs play a crucial role in the lower back, serving as shock absorbers between the vertebrae, supporting the upper body, and allowing a wide range of movement in all directions.

If a disc herniates and leaks some of its inner material, though, the disc can quickly go from easing daily life to aggravating a nerve, triggering back pain and possibly pain and nerve symptoms down the leg.

Disc herniation symptoms usually start for no apparent reason. Or they may occur when a person lifts something heavy and/or twists the lower back, motions that put added stress on the discs.

Lumbar herniated discs are a widespread medical problem, most often affecting people age 35 to 50.

This article covers how a lumbar herniated disc develops, how it is diagnosed, and the available surgical and non-surgical treatment options.