How to kick up into handstand: Tips & Ideas

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The kick up is a very frustrating part of learning the handstand, and it's often where most people get stuck... There are many reasons for this and I won't go into it all.

But in this video I'm going to share with you how you can learn the kick up to handstand in two simple steps...
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🙌 I'm Sid and i'm a full time online coach for flexibility, strength and body control. I live in Stockholm, Sweden and I have spent over 10 years studying, coaching and applying the art of strength and mobility training. My goal is to help make mobility and high quality movement training accessible for anyone, and to help remove the barriers that keeps people from moving better and more.

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