Yoga Detox Practice | Flow to Detoxify, Restore, & Feel Your Best

Hello and welcome my friend! Today we'll be flowing through rejuvenating asanas that will massage and stimulate the digestive organs and promote total body detox. So, if you're ready to breathe deep and welcome restoration into the body, roll out your mat and let's begin!

Please consult with your physician regarding the suitability of any exercise. Before beginning any form of exercise program, ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release K.A Emmons Inc from any liability.