RUNNING IN THE HEAT - 5 HOT WEATHER Running Tips!

Running in the HEAT and humidity can be TOUGH! Here are 5 hot weather running tips that I've learned from training in the hot and humid conditions of my home, South Florida. Down here, it's just a way of life! ☀️ ☀️ ☀️
🔥 🏃🏽 📹
For more hydration tips, here's the podcast episode that I mentioned in the video: The Triathlete Beat Podcast ft. Andy Blow of Precision Hydration (available wherever you listen to podcasts): http://bit.ly/andyblow

Hope you enjoyed the video!

Happy running,
Jeremy Tri

--------------------------------------------------------------------------------
-Social Media-
Instagram:   / thetriathletebeat  
Twitter:   / triathletebeat  
--------------------------------------------------------------------------------
--------------------------------------------------------------------------------
-Triathlon Podcast-
Spotify: https://bit.ly/the-triathlete-beat-sp...
Apple Podcasts: https://bit.ly/the-triathlete-beat-ap...
Google Podcasts: https://bit.ly/the-triathlete-beat-go...
Stitcher: https://bit.ly/the-triathlete-beat-st...
Player FM: https://bit.ly/the-triathlete-beat-pl...
Podcast webpage: http://jeremytri.com/thetriathletebeat/
--------------------------------------------------------------------------------
--------------------------------------------------------------------------------
-Travels-
YouTube:    / @jkescapades_  
Instagram:   / jkescapades  
--------------------------------------------------------------------------------
--------------------------------------------------------------------------------
--Craft Beer Adventures --
YouTube:    / hopspotproductions  
Instagram:   / hopspotproductions  
Twitter:   / thehopspot  
--------------------------------------------------------------------------------