Weight loss for Artists and Creatives: engaging novelty and pleasure

Do you get bored with doing the same thing all the time? If you're a creative like me, you probably do. You probably need a fair amount of changing things up in order to stay engaged. If I have something that I'm really trying to do, I need to build in a sense of energy that comes with novelty, with the new thing. I have to infuse it with curiosity and play - Like, what would happen? What will happen? What do I need to do to help this?

So, this week, my experiment is about small meals. And it is supported by a sense of how can I nourish myself in other ways? How can I give myself the pleasure in other ways so that it's not food that I'm always going towards for stimulation? There are other things that are giving me a sense of excitement and stimulation.

LINKS

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#creativedirection, #creativeflow, #creativeprocess, #artwithintegrity,
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#creativepermission #mythofstarvingartist, #wellfedartist. #nourishedartist
#artistperfectionismsucks, #creativeperfectionism, #avoidingcreativeperfectionism

#artistselfcare #artistnourishment #businessofart #studiodemons #weightlosswithlove