Gorilla Gains Push Day Follow Along Class

Описание к видео Gorilla Gains Push Day Follow Along Class

Let's go through a Gorilla Gains Push Day together with Harambe System's founder, Khalid Bou-Rabee. This is one of the two work days as described in the Gorilla Gains Program: https://harambesystem.com/pages/goril...

Some useful links:
How-to load bands on one of our bars:
   • Attaching a band to a Harambe System Bar  

All movement how-to videos:
   • Bench Press with Harambe System  

Have any questions? Let us know in the comments!

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